Morris Cole 1500m row
1,500m
Meters
6:49.4
Time
2:16.4
Pace
85
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 101 |
April 09, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 1,500m | 2:16.4 | 138 | 773 | 20 | 125 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 22 | 118 |
| 1:22.0 | 600m | 2:16.6 | 137 | 771 | 20 | 128 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 19 | 126 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 20 | 126 |
| 1:22.0 | 1,500m | 2:16.6 | 137 | 771 | 20 | 127 |
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Workout Graph
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