Morris Cole 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 110 |
April 26, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 26 | 127 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 121 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 | 124 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 127 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 | 128 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 136 |
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Workout Graph
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