Morris Cole 10:00 row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
144
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 111 |
May 13, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 | 121 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 93 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 117 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 130 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 132 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 137 |
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Workout Graph
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