Morris Cole 1x500m/2:30r row
500m
Meters
1:44.4
Time
1:44.4
Pace
39
Calories
150
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 520m |
| Overall Time | 4:14.4 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 120 |
May 13, 2024 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 36 | 150 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 36 | 150 |
| r20m |
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Workout Graph
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