Morris Cole 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
127
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 107 |
May 13, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 | 131 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 29 | 129 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 129 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 131 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 135 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 132 |
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Workout Graph
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