Morris Cole 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 109 |
May 21, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 22 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.