Morris Cole 624m row
624m
Meters
2:14.3
Time
1:47.6
Pace
46
Calories
136
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 35 |
| Stroke Count | 81 |
| Drag Factor | 110 |
June 04, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 624m | 1:47.6 | 281 | 1266 | 35 | 136 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 36 | 115 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 36 | 138 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 36 | 145 |
| 0:05.2 | 624m | 1:48.3 | 275 | 1247 | 34 | 146 |
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Workout Graph
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