Morris Cole 5:04 row
1,113m
Meters
5:04.3
Time
2:16.7
Pace
64
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 110 |
June 04, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,113m | 2:16.7 | 137 | 771 | 24 | 126 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 126 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 | 126 |
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