Morris Cole 2x20:00/3:00r row
9,010m
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
127
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,043m |
| Overall Time | 46:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 112 |
June 21, 2024 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,010m | 2:13.1 | 148 | 809 | 21 | 127 |
| 20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 21 | 126 |
| 20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 21 | 129 |
| r33m |
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Workout Graph
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