Morris Cole 5:05 row
1,108m
Meters
5:05.1
Time
2:17.6
Pace
63
Calories
101
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 114 |
September 06, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,108m | 2:17.6 | 134 | 761 | 18 | 101 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 19 | 90 |
| 5:05.1 | 237m | 2:17.3 | 135 | 764 | 18 | 112 |
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