Morris Cole 31:10 row
6,495m
Meters
31:10.8
Time
2:24.0
Pace
367
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 114 |
October 17, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.8 | 6,495m | 2:24.0 | 117 | 703 | 22 | 151 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 138 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 153 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 151 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 158 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 153 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 144 |
| 31:10.7 | 281m | 2:05.8 | 176 | 905 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.