Morris Cole 3:29 row

441m

Meters

3:29.7

Time

3:57.7

Pace

22

Calories

116

Heart Rate

Average Watts26
Calories Per Hour389
Stroke Rate18
Stroke Count63
Drag Factor111

October 17, 2024 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.7 441m 3:57.7 26 389 18 116
3:29.7 442m 3:57.2 26 390 18 116

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Workout Graph

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