Morris Cole 31:58 row
6,835m
Meters
31:58.4
Time
2:20.3
Pace
390
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 136 |
October 29, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.4 | 6,835m | 2:20.3 | 127 | 735 | 23 | 144 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 129 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 147 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 137 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 140 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 136 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 158 |
| 31:58.4 | 389m | 2:32.1 | 99 | 641 | 24 | 162 |
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Workout Graph
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