Morris Cole 7:14 row
1,516m
Meters
7:14.0
Time
2:23.1
Pace
85
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 118 |
November 05, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,516m | 2:23.1 | 119 | 710 | 20 | 124 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 124 |
| 7:14.0 | 474m | 2:21.3 | 124 | 726 | 19 | 124 |
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Workout Graph
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