Morris Cole 25:00 row
5,373
Meters
25:00.0
Time
2:19.5
Pace
307
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 117 |
December 20, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,373 | 2:19.5 | 129 | 742 | 21 | 123 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 120 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 120 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 125 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 127 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 125 |
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Workout Graph
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