Morris Cole 1:44 row
155
Meters
1:44.2
Time
5:36.1
Pace
9
Calories
111
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 109 |
February 04, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 155 | 5:36.1 | 9 | 331 | 18 | 111 |
| 1:44.2 | 156 | 5:33.9 | 9 | 332 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.