Morris Cole 14:01 row
2,723
Meters
14:01.5
Time
2:34.5
Pace
145
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 110 |
February 11, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.5 | 2,723 | 2:34.5 | 95 | 626 | 23 | 148 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 143 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 150 |
| 14:01.5 | 739 | 2:43.3 | 80 | 576 | 23 | 153 |
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Workout Graph
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