Morris Cole 4:32 row
823
Meters
4:32.9
Time
2:45.7
Pace
42
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 126 |
February 18, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 823 | 2:45.7 | 77 | 564 | 20 | 103 |
| 4:32.9 | 823 | 2:45.7 | 77 | 564 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.