Morris Cole 1x2:00/1:00r row
497
Meters
2:00.0
Time
2:00.7
Pace
32
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 527 |
| Overall Time | 3:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 117 |
February 25, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 23 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 23 | |
| r30 |
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Workout Graph
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