Morris Cole 4:14 row
567
Meters
4:14.9
Time
3:44.7
Pace
28
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 114 |
March 04, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 567 | 3:44.7 | 31 | 406 | 19 |
| 4:14.9 | 567 | 3:44.7 | 31 | 406 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.