Andrew Hajek 40000m BikeErg
40,000
Meters
1:25:52.3
Time
2:08.8
Pace
1233
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 74 |
| Revolution Count | 6436 |
| Power/kg | 2.22 |
| Drag Factor | 81 |
May 03, 2025 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:25:52.3 | 40,000 | 2:08.8 | 164 | 863 | 1233 | 74 | 125 |
| 10:43.5 | 5,000 | 2:08.7 | 164 | 865 | 154 | 75 | 123 |
| 10:39.3 | 10,000 | 2:07.8 | 167 | 876 | 155 | 75 | 123 |
| 10:45.3 | 15,000 | 2:09.0 | 163 | 860 | 154 | 75 | 122 |
| 10:45.6 | 20,000 | 2:09.1 | 163 | 859 | 154 | 75 | 120 |
| 10:49.6 | 25,000 | 2:09.9 | 160 | 849 | 153 | 74 | 123 |
| 10:49.1 | 30,000 | 2:09.8 | 160 | 850 | 153 | 74 | 124 |
| 10:48.9 | 35,000 | 2:09.7 | 160 | 851 | 153 | 74 | 126 |
| 10:31.0 | 40,000 | 2:06.2 | 174 | 899 | 157 | 76 | 139 |
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Workout Graph
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