Andrew Hajek 40000m BikeErg
40,000
Meters
1:27:26.0
Time
2:11.1
Pace
1211
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 77 |
| Revolution Count | 6789 |
| Power/kg | 2.1 |
| Drag Factor | 69 |
June 27, 2025 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:27:26.0 | 40,000 | 2:11.1 | 155 | 833 | 1211 | 77 | 111 |
| 10:57.8 | 5,000 | 2:11.5 | 154 | 829 | 151 | 77 | 108 |
| 10:55.9 | 10,000 | 2:11.1 | 155 | 833 | 151 | 78 | 108 |
| 10:54.0 | 15,000 | 2:10.8 | 156 | 838 | 152 | 78 | 111 |
| 11:01.1 | 20,000 | 2:12.2 | 151 | 821 | 150 | 77 | 112 |
| 10:58.4 | 25,000 | 2:11.6 | 153 | 827 | 151 | 77 | 111 |
| 10:57.7 | 30,000 | 2:11.5 | 154 | 829 | 151 | 77 | 114 |
| 10:53.0 | 35,000 | 2:10.6 | 157 | 840 | 152 | 78 | 113 |
| 10:48.1 | 40,000 | 2:09.6 | 161 | 853 | 153 | 79 | 114 |
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Workout Graph
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