Andrew Hajek 10000m BikeErg
10,000
Meters
22:10.7
Time
2:13.0
Pace
300
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 77 |
| Revolution Count | 1707 |
| Power/kg | 2.02 |
| Drag Factor | 68 |
July 01, 2025 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:10.7 | 10,000 | 2:13.0 | 149 | 811 | 300 | 77 | 115 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 60 | 77 | 116 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 60 | 77 | 115 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 809 | 60 | 77 | 113 |
| 4:25.7 | 8,000 | 2:12.8 | 149 | 813 | 60 | 77 | 118 |
| 4:26.9 | 10,000 | 2:13.4 | 147 | 806 | 60 | 77 | 116 |
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Workout Graph
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