Andrew Hajek 30000m BikeErg

30,000

Meters

1:02:40.4

Time

2:05.3

Pace

953

Calories

125

Heart Rate

Average Watts178
Calories Per Hour911
RPM80
Revolution Count5018
Power/kg2.41
Drag Factor72

August 29, 2025 13:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:02:40.4 30,000 2:05.3 178 911 80 125
10:39.1 5,000 2:07.8 168 876 78 118
10:28.6 10,000 2:05.7 176 906 80 122
10:22.5 15,000 2:04.5 181 924 81 127
10:23.2 20,000 2:04.6 181 922 81 129
10:23.9 25,000 2:04.7 180 920 80 129
10:23.2 30,000 2:04.6 181 922 81 130

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Workout Graph

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