Andrew Hajek 30000m BikeErg

30,000

Meters

1:01:07.9

Time

2:02.2

Pace

978

Calories

127

Heart Rate

Average Watts192
Calories Per Hour959
RPM79
Revolution Count4872
Power/kg2.6
Drag Factor79

August 31, 2025 09:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:01:07.9 30,000 2:02.2 192 959 79 127
10:24.1 5,000 2:04.8 180 919 78 119
10:14.7 10,000 2:02.9 188 948 79 122
10:12.8 15,000 2:02.5 190 954 80 124
10:10.1 20,000 2:02.0 193 963 80 129
10:07.4 25,000 2:01.4 195 971 80 134
9:58.7 30,000 1:59.7 204 1001 81 139

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Workout Graph

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