Andrew Hajek 30000m BikeErg

30,000

Meters

1:02:47.4

Time

2:05.5

Pace

951

Calories

122

Heart Rate

Average Watts177
Calories Per Hour908
RPM77
Revolution Count4894
Power/kg2.4
Drag Factor78

September 02, 2025 14:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:02:47.4 30,000 2:05.5 177 908 77 122
10:23.4 5,000 2:04.6 181 921 78 114
10:20.4 10,000 2:04.0 183 930 79 121
10:22.6 15,000 2:04.5 181 923 79 122
10:34.4 20,000 2:06.8 171 889 77 123
10:33.0 25,000 2:06.6 172 893 77 125
10:33.5 30,000 2:06.7 172 892 77 131

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Workout Graph

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