Andrew Hajek 30000m BikeErg
30,000
Meters
1:04:10.5
Time
2:08.3
Pace
931
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 79 |
| Revolution Count | 5111 |
| Power/kg | 2.25 |
| Drag Factor | 69 |
September 19, 2025 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:10.5 | 30,000 | 2:08.3 | 166 | 869 | 79 | 117 |
| 10:48.8 | 5,000 | 2:09.7 | 160 | 851 | 79 | 112 |
| 10:42.5 | 10,000 | 2:08.5 | 165 | 867 | 80 | 115 |
| 10:36.2 | 15,000 | 2:07.2 | 170 | 884 | 80 | 117 |
| 10:43.2 | 20,000 | 2:08.6 | 164 | 865 | 79 | 116 |
| 10:38.5 | 25,000 | 2:07.7 | 168 | 878 | 80 | 120 |
| 10:41.4 | 30,000 | 2:08.2 | 166 | 870 | 80 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.