Andrew Hajek 40000m BikeErg
40,000
Meters
1:24:27.6
Time
2:06.6
Pace
1257
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 79 |
| Revolution Count | 6762 |
| Power/kg | 2.33 |
| Drag Factor | 70 |
September 20, 2025 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:24:27.6 | 40,000 | 2:06.6 | 172 | 892 | 1257 | 79 | 117 |
| 10:42.3 | 5,000 | 2:08.4 | 165 | 868 | 155 | 79 | 110 |
| 10:42.2 | 10,000 | 2:08.4 | 165 | 868 | 155 | 79 | 115 |
| 10:35.6 | 15,000 | 2:07.1 | 170 | 886 | 157 | 80 | 118 |
| 10:30.9 | 20,000 | 2:06.1 | 174 | 899 | 157 | 80 | 119 |
| 10:32.2 | 25,000 | 2:06.4 | 173 | 895 | 158 | 80 | 118 |
| 10:30.1 | 30,000 | 2:06.0 | 175 | 901 | 158 | 80 | 118 |
| 10:25.6 | 35,000 | 2:05.1 | 179 | 914 | 159 | 81 | 121 |
| 10:28.6 | 40,000 | 2:05.7 | 176 | 906 | 158 | 81 | 120 |
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Workout Graph
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