Andrew Hajek 2x20:00/5:00r BikeErg
20,474
Meters
40:00.0
Time
1:57.2
Pace
705
Calories
135
Heart Rate
| Rest Distance | 5,009 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,483 |
| Overall Time | 50:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 77 |
| Revolution Count | 3841 |
| Power/kg | 2.94 |
| Drag Factor | 99 |
October 23, 2025 15:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,474 | 1:57.2 | 217 | 1047 | 77 | 135 |
| 20:00.0 | 9,723 | 2:03.4 | 186 | 940 | 73 | 121 |
| 20:00.0 | 10,750 | 1:51.6 | 252 | 1165 | 81 | 150 |
| r5,009 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.