Andrew Hajek 40000m BikeErg
40,000
Meters
1:23:03.5
Time
2:04.5
Pace
1279
Calories
112
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 78 |
| Revolution Count | 6528 |
| Power/kg | 2.45 |
| Drag Factor | 78 |
October 28, 2025 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:23:03.5 | 40,000 | 2:04.5 | 181 | 922 | 1279 | 78 | 112 |
| 10:14.5 | 5,000 | 2:02.9 | 189 | 948 | 162 | 77 | 112 |
| 10:22.3 | 10,000 | 2:04.4 | 182 | 924 | 160 | 77 | 110 |
| 10:36.6 | 15,000 | 2:07.3 | 170 | 883 | 156 | 77 | 107 |
| 10:36.1 | 20,000 | 2:07.2 | 170 | 885 | 157 | 78 | 111 |
| 10:27.7 | 25,000 | 2:05.5 | 177 | 908 | 158 | 79 | 111 |
| 10:23.7 | 30,000 | 2:04.7 | 180 | 920 | 160 | 79 | 112 |
| 10:15.2 | 35,000 | 2:03.0 | 188 | 946 | 162 | 81 | 119 |
| 10:07.4 | 40,000 | 2:01.4 | 195 | 971 | 164 | 82 | 119 |
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Workout Graph
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