Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:40.5
Time
2:07.3
Pace
937
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 77 |
| Revolution Count | 4951 |
| Power/kg | 2.29 |
| Drag Factor | 75 |
November 23, 2025 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:40.5 | 30,000 | 2:07.3 | 169 | 883 | 77 | 116 |
| 10:43.4 | 5,000 | 2:08.6 | 164 | 865 | 77 | 116 |
| 10:34.1 | 10,000 | 2:06.8 | 172 | 890 | 78 | 117 |
| 10:37.3 | 15,000 | 2:07.4 | 169 | 881 | 78 | 115 |
| 10:37.2 | 20,000 | 2:07.4 | 169 | 881 | 78 | 113 |
| 10:34.3 | 25,000 | 2:06.8 | 171 | 890 | 78 | 119 |
| 10:34.2 | 30,000 | 2:06.8 | 172 | 890 | 78 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.