Andrew Hajek 31:16 BikeErg
16,004
Meters
31:16.6
Time
1:57.2
Pace
553
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 80 |
| Power/kg | 2.94 |
| Drag Factor | 86 |
January 30, 2026 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:16.6 | 16,004 | 1:57.2 | 217 | 1047 | 553 | 80 | 135 |
| 5:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 75 | 112 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 78 | 77 | 122 |
| 15:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 86 | 80 | 138 |
| 20:00.0 | 2,497 | 2:00.1 | 202 | 994 | 84 | 80 | 118 |
| 25:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 104 | 86 | 149 |
| 30:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 104 | 86 | 156 |
| 31:16.6 | 679 | 1:52.8 | 244 | 1138 | 25 | 82 | 154 |