Andrew Hajek 30000m BikeErg

30,000

Meters

1:02:34.4

Time

2:05.1

Pace

963

Calories

122

Heart Rate

Average Watts179
Calories Per Hour914
RPM80
Revolution Count5051
Power/kg2.42
Drag Factor71

March 04, 2026 10:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:02:34.4 30,000 2:05.1 179 914 963 80 122
12:44.2 6,000 2:07.3 169 882 187 80 115
12:40.9 12,000 2:06.8 172 890 189 81 118
12:40.8 18,000 2:06.8 172 890 188 81 119
12:39.0 24,000 2:06.5 173 895 189 81 121
11:49.4 30,000 1:58.2 212 1028 210 81 138

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Workout Graph

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