Andrew Hajek 30000m BikeErg
30,000
Meters
1:01:05.8
Time
2:02.1
Pace
979
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 80 |
| Revolution Count | 4911 |
| Power/kg | 2.6 |
| Drag Factor | 77 |
March 31, 2026 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:05.8 | 30,000 | 2:02.1 | 192 | 960 | 979 | 80 | 131 |
| 12:31.7 | 6,000 | 2:05.2 | 178 | 912 | 190 | 78 | 120 |
| 12:20.7 | 12,000 | 2:03.4 | 186 | 940 | 194 | 80 | 124 |
| 12:12.0 | 18,000 | 2:02.0 | 193 | 963 | 196 | 80 | 130 |
| 12:09.8 | 24,000 | 2:01.6 | 194 | 969 | 196 | 81 | 138 |
| 11:51.6 | 30,000 | 1:58.6 | 210 | 1022 | 203 | 83 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.