Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:17.4
Time
2:04.5
Pace
958
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 78 |
| Revolution Count | 4869 |
| Power/kg | 2.45 |
| Drag Factor | 79 |
April 17, 2026 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:17.4 | 30,000 | 2:04.5 | 181 | 922 | 958 | 78 | 127 |
| 12:28.3 | 6,000 | 2:04.7 | 180 | 920 | 191 | 78 | 121 |
| 12:28.9 | 12,000 | 2:04.8 | 180 | 919 | 192 | 78 | 123 |
| 12:27.7 | 18,000 | 2:04.6 | 181 | 922 | 191 | 78 | 126 |
| 12:27.2 | 24,000 | 2:04.5 | 181 | 923 | 192 | 78 | 133 |
| 12:25.2 | 30,000 | 2:04.2 | 183 | 928 | 192 | 79 | 135 |
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Workout Graph
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