Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:20.9
Time
2:06.6
Pace
942
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 75 |
| Revolution Count | 4816 |
| Power/kg | 2.33 |
| Drag Factor | 82 |
April 20, 2026 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:20.9 | 30,000 | 2:06.6 | 172 | 892 | 942 | 75 | 121 |
| 12:35.7 | 6,000 | 2:05.9 | 175 | 902 | 189 | 76 | 116 |
| 12:36.4 | 12,000 | 2:06.0 | 175 | 901 | 190 | 76 | 120 |
| 12:38.2 | 18,000 | 2:06.3 | 173 | 896 | 189 | 76 | 119 |
| 12:43.4 | 24,000 | 2:07.2 | 170 | 884 | 187 | 76 | 127 |
| 12:47.1 | 30,000 | 2:07.8 | 167 | 876 | 187 | 75 | 126 |
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Workout Graph
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