Andrew Hajek 20000m BikeErg
20,000
Meters
41:32.8
Time
2:04.6
Pace
638
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 76 |
| Revolution Count | 3199 |
| Power/kg | 2.45 |
| Drag Factor | 83 |
April 21, 2026 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:32.8 | 20,000 | 2:04.6 | 181 | 922 | 638 | 76 | 119 |
| 8:27.6 | 4,000 | 2:06.9 | 171 | 889 | 125 | 76 | 115 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 920 | 128 | 77 | 119 |
| 8:16.4 | 12,000 | 2:04.1 | 183 | 930 | 128 | 77 | 118 |
| 8:17.4 | 16,000 | 2:04.3 | 182 | 926 | 128 | 77 | 123 |
| 8:12.2 | 20,000 | 2:03.0 | 188 | 946 | 129 | 78 | 124 |
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Workout Graph
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