Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:18.2
Time
2:06.6
Pace
946
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 78 |
| Revolution Count | 4991 |
| Power/kg | 2.33 |
| Drag Factor | 74 |
May 21, 2026 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:18.2 | 30,000 | 2:06.6 | 172 | 896 | 946 | 78 | 123 |
| 12:47.0 | 6,000 | 2:07.8 | 168 | 877 | 187 | 78 | 114 |
| 12:43.4 | 12,000 | 2:07.2 | 170 | 881 | 187 | 79 | 116 |
| 12:42.1 | 18,000 | 2:07.0 | 171 | 888 | 188 | 79 | 119 |
| 12:46.9 | 24,000 | 2:07.8 | 168 | 877 | 187 | 78 | 122 |
| 12:18.8 | 30,000 | 2:03.1 | 187 | 959 | 197 | 81 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.