Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:07.8
Time
2:04.2
Pace
961
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 80 |
| Revolution Count | 4979 |
| Power/kg | 2.46 |
| Drag Factor | 74 |
June 15, 2026 09:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:07.8 | 30,000 | 2:04.2 | 182 | 928 | 961 | 80 | 127 |
| 12:41.9 | 6,000 | 2:06.9 | 171 | 888 | 188 | 78 | 117 |
| 12:28.3 | 12,000 | 2:04.7 | 180 | 918 | 191 | 80 | 124 |
| 12:28.4 | 18,000 | 2:04.7 | 180 | 923 | 192 | 80 | 124 |
| 12:26.9 | 24,000 | 2:04.4 | 181 | 925 | 192 | 80 | 132 |
| 12:02.3 | 30,000 | 2:00.3 | 201 | 986 | 198 | 83 | 141 |
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Workout Graph
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