Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:58.7
Time
2:07.9
Pace
933
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 79 |
| Revolution Count | 5085 |
| Power/kg | 2.26 |
| Drag Factor | 70 |
July 03, 2026 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:58.7 | 30,000 | 2:07.9 | 167 | 874 | 933 | 79 | 125 |
| 12:53.2 | 6,000 | 2:08.8 | 164 | 861 | 185 | 79 | 117 |
| 12:44.0 | 12,000 | 2:07.3 | 170 | 885 | 188 | 80 | 123 |
| 12:52.1 | 18,000 | 2:08.6 | 164 | 862 | 185 | 79 | 124 |
| 12:52.1 | 24,000 | 2:08.6 | 164 | 867 | 186 | 79 | 129 |
| 12:37.3 | 30,000 | 2:06.2 | 174 | 898 | 189 | 81 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.