Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:00.6
Time
2:06.0
Pace
952
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 80 |
| Revolution Count | 5045 |
| Power/kg | 2.37 |
| Drag Factor | 71 |
July 05, 2026 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:00.6 | 30,000 | 2:06.0 | 175 | 906 | 952 | 80 | 129 |
| 12:55.1 | 6,000 | 2:09.1 | 162 | 859 | 185 | 78 | 118 |
| 12:49.2 | 12,000 | 2:08.2 | 166 | 870 | 186 | 79 | 122 |
| 12:40.6 | 18,000 | 2:06.7 | 172 | 889 | 188 | 80 | 122 |
| 12:40.8 | 24,000 | 2:06.8 | 172 | 894 | 189 | 80 | 131 |
| 11:54.9 | 30,000 | 1:59.1 | 207 | 1027 | 204 | 85 | 152 |
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Workout Graph
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