Andrew Hajek 30000m BikeErg
30,000
Meters
1:00:38.1
Time
2:01.2
Pace
993
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 81 |
| Revolution Count | 4953 |
| Power/kg | 2.65 |
| Drag Factor | 75 |
July 19, 2026 09:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:38.1 | 30,000 | 2:01.2 | 196 | 982 | 993 | 81 | 138 |
| 12:30.4 | 6,000 | 2:05.0 | 179 | 916 | 191 | 79 | 124 |
| 12:13.1 | 12,000 | 2:02.1 | 192 | 962 | 196 | 81 | 135 |
| 11:53.2 | 18,000 | 1:58.8 | 208 | 1019 | 202 | 83 | 139 |
| 12:05.4 | 24,000 | 2:00.9 | 198 | 992 | 200 | 82 | 140 |
| 11:56.0 | 30,000 | 1:59.3 | 206 | 1025 | 204 | 83 | 156 |
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Workout Graph
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