Andrew Hajek 30000m BikeErg

30,000

Meters

1:04:03.5

Time

2:08.1

Pace

933

Calories

128

Heart Rate

Average Watts166
Calories Per Hour873
RPM82
Revolution Count5310
Power/kg2.25
Drag Factor61

July 24, 2026 11:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:03.5 30,000 2:08.1 166 873 933 82 128
13:04.5 6,000 2:10.7 157 839 183 81 121
12:55.4 12,000 2:09.2 162 854 184 82 122
12:52.8 18,000 2:08.8 164 866 186 83 125
12:50.5 24,000 2:08.4 165 869 186 83 134
12:20.3 30,000 2:03.3 186 943 194 86 140

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Workout Graph

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