Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:24.1
Time
2:06.8
Pace
941
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 79 |
| Revolution Count | 5038 |
| Power/kg | 2.33 |
| Drag Factor | 72 |
August 18, 2026 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:24.1 | 30,000 | 2:06.8 | 172 | 890 | 941 | 79 | 126 |
| 12:55.9 | 6,000 | 2:09.3 | 162 | 858 | 185 | 78 | 121 |
| 12:41.2 | 12,000 | 2:06.8 | 171 | 889 | 188 | 79 | 125 |
| 12:36.9 | 18,000 | 2:06.1 | 174 | 898 | 189 | 80 | 125 |
| 12:36.6 | 24,000 | 2:06.1 | 175 | 899 | 189 | 80 | 128 |
| 12:33.4 | 30,000 | 2:05.5 | 177 | 907 | 190 | 80 | 135 |
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Workout Graph
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