Andrew Hajek 30000m BikeErg
30,000
Meters
1:00:35.5
Time
2:01.1
Pace
987
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 85 |
| Revolution Count | 5178 |
| Power/kg | 2.67 |
| Drag Factor | 66 |
September 12, 2026 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:35.5 | 30,000 | 2:01.1 | 197 | 977 | 987 | 85 | 140 |
| 12:21.7 | 6,000 | 2:03.6 | 185 | 936 | 193 | 84 | 127 |
| 12:08.2 | 12,000 | 2:01.3 | 196 | 973 | 197 | 85 | 132 |
| 12:09.2 | 18,000 | 2:01.5 | 195 | 972 | 197 | 85 | 142 |
| 12:07.4 | 24,000 | 2:01.2 | 196 | 974 | 197 | 85 | 143 |
| 11:49.0 | 30,000 | 1:58.1 | 212 | 1030 | 203 | 88 | 158 |
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Workout Graph
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