Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:19.3
Time
2:04.6
Pace
958
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 83 |
| Revolution Count | 5193 |
| Power/kg | 2.45 |
| Drag Factor | 65 |
September 13, 2026 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:19.3 | 30,000 | 2:04.6 | 181 | 922 | 958 | 83 | 133 |
| 12:33.6 | 6,000 | 2:05.6 | 177 | 907 | 190 | 83 | 121 |
| 12:26.0 | 12,000 | 2:04.3 | 182 | 926 | 192 | 84 | 133 |
| 12:29.5 | 18,000 | 2:04.9 | 180 | 917 | 191 | 83 | 131 |
| 12:32.4 | 24,000 | 2:05.4 | 177 | 913 | 191 | 83 | 135 |
| 12:17.8 | 30,000 | 2:02.9 | 188 | 946 | 194 | 84 | 145 |
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Workout Graph
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