Andrew Hajek 30000m BikeErg
30,000
Meters
1:00:02.4
Time
2:00.0
Pace
1000
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 85 |
| Revolution Count | 5161 |
| Power/kg | 2.73 |
| Drag Factor | 67 |
September 19, 2026 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:02.4 | 30,000 | 2:00.0 | 202 | 999 | 1000 | 85 | 141 |
| 12:29.4 | 6,000 | 2:04.9 | 180 | 917 | 191 | 83 | 123 |
| 12:10.9 | 12,000 | 2:01.8 | 194 | 965 | 196 | 85 | 135 |
| 11:56.6 | 18,000 | 1:59.4 | 205 | 1009 | 201 | 86 | 141 |
| 11:56.1 | 24,000 | 1:59.3 | 206 | 1005 | 200 | 86 | 147 |
| 11:29.5 | 30,000 | 1:54.9 | 231 | 1106 | 212 | 90 | 159 |
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Workout Graph
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