Andrew Hajek 30000m BikeErg
30,000
Meters
1:00:28.3
Time
2:00.9
Pace
989
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 85 |
| Revolution Count | 5159 |
| Power/kg | 2.68 |
| Drag Factor | 67 |
September 26, 2026 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:28.3 | 30,000 | 2:00.9 | 198 | 981 | 989 | 85 | 141 |
| 12:18.4 | 6,000 | 2:03.0 | 188 | 945 | 194 | 84 | 128 |
| 12:07.0 | 12,000 | 2:01.1 | 197 | 975 | 197 | 85 | 134 |
| 12:04.2 | 18,000 | 2:00.7 | 199 | 984 | 198 | 85 | 139 |
| 12:02.4 | 24,000 | 2:00.4 | 201 | 991 | 199 | 86 | 148 |
| 11:56.3 | 30,000 | 1:59.3 | 206 | 1010 | 201 | 86 | 157 |
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Workout Graph
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