Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:46.7
Time
2:05.5
Pace
951
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 79 |
| Revolution Count | 4998 |
| Power/kg | 2.4 |
| Drag Factor | 73 |
September 27, 2026 16:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:46.7 | 30,000 | 2:05.5 | 177 | 908 | 951 | 79 | 124 |
| 12:42.5 | 6,000 | 2:07.0 | 171 | 887 | 188 | 79 | 119 |
| 12:32.3 | 12,000 | 2:05.3 | 178 | 909 | 190 | 80 | 124 |
| 12:26.8 | 18,000 | 2:04.4 | 182 | 925 | 192 | 80 | 128 |
| 12:34.2 | 24,000 | 2:05.7 | 176 | 906 | 190 | 80 | 124 |
| 12:30.8 | 30,000 | 2:05.1 | 179 | 915 | 191 | 80 | 126 |
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Workout Graph
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