Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:35.1
Time
2:05.1
Pace
954
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 79 |
| Revolution Count | 5016 |
| Power/kg | 2.41 |
| Drag Factor | 72 |
October 01, 2026 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:35.1 | 30,000 | 2:05.1 | 178 | 914 | 954 | 79 | 133 |
| 12:46.3 | 6,000 | 2:07.7 | 168 | 878 | 187 | 78 | 116 |
| 12:29.9 | 12,000 | 2:04.9 | 179 | 916 | 191 | 80 | 128 |
| 12:23.1 | 18,000 | 2:03.8 | 184 | 935 | 193 | 81 | 135 |
| 12:28.8 | 24,000 | 2:04.8 | 180 | 918 | 191 | 80 | 139 |
| 12:26.9 | 30,000 | 2:04.4 | 181 | 925 | 192 | 81 | 148 |
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Workout Graph
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